Tuesday, January 6, 2009
I'm in!
yo, i officially beat Dan in the race to da' blog!!! excited to be here! cool pics y'all. i recently 'jumped' in a 3k on the track off of a few hill workouts and light tempos...ran 9:21 off of a 4:58 mile split...felt the same as running 8:30's a few years ago. couldn't beleive how slow though. time to get back to work!
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1 comment:
Welcome aboard Tim. I dig the profile pic. We need to get DAN a profile picture, that visage is hardly representative of "Dan the Man"!!!
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